Pea & Mint Risotto
50g butter
1 onion (use white onion or spring onion) chopped finely
300g frozen peas
1.7 litres hot vegetable stock
350g risotto rice
200ml white wine
25g Parmesan
Handful of fresh mint, finely chopped
Pea shoots (from salad counter) – optional – for decoration or decorate with fresh mint leaves
1. Melt the butter in a large pan, add the onion and gently sweat for about 10 mins until really soft. Don’t let it colour.
2. Meanwhile, put 100g peas into NutriBullet/processor with a ladleful of the veg stock and whizz until completely puréed. Set aside.
3. Stir the rice into the onion, increase heat to medium and sizzle the rice for 1 min. Pour in the wine, then bubble and stir until the wine is completely absorbed. Continue cooking like this, adding a ladleful of stock at a time, and stirring continuously until the rice is tender and has a good creamy consistency – this will take 20-30 mins. Only add one ladle at a time (use small cup if no ladle) and wait until liquid is absorbed each time.
4. Stir in the puréed peas, remaining peas, chopped mint, Parmesan and some seasoning, then turn off the heat and leave to stand for a few mins.
5. Give the risotto a final stir, spoon into shallow bowls and top with some pea shoots and a drizzle of extra virgin olive oil.
You can dress this up by adding:
Prawns - Melt butter/oil in with garlic clove and sauté raw prawns from grey to just pink. Then stir into risotto
And / or:
Asparagus – poach or sauté for 2-3 mins and then cut up and stir into risotto.
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